Week 7 Weigh-in

Original Weight: 95.6kg
Weight (01/02/11): 94.7kg (-0.9kg)
Weight: (15/02/11): 90.7kg (-4.0kg)
Weight: (01/03/11): 87.5kg (-3.2kg)

SMM: 47.1kg
SMM*(01/02/11): 47.7kg (+0.6kg) *Skeletal Muscle Mass
SMM: (15/02/11): 46.7kg (-1.0kg)
SMM: (01/03/11): 46.2kg (-0.5kg)

Body Fat Mass: 13.9kg
Body Fat Mass (01/02/11): 11.9kg (-2.0kg)
Body Fat Mass: (15/02/11): 9.3kg (-2.6kg)
Body Fat Mass: (01/03/11): 6.8kg (-2.5kg)

Body Mass Index: 25.9kg/m
Body Mass Index (01/02/11): 25.7kg/m (-0.2kg)
Body Mass Index: (15/02/11): 24.6kg/m (-1.1kg)
Body Mass Index: (01/03/11): 23.7kg/m (-0.9kg)

Percentage Body Fat: 14.6%
Percentage Body Fat (01/02/11): 12.6% (-2%) 
Percentage Body Fat: (15/02/11): 10.3% (-2.3%)
Percentage Body Fat (01/03/11): 7.7% (-2.6%)

Waist-Hip Ratio: 0.83
Waist-Hip Ratio (01/02/11): 0.82 (-0.01)
Waist-Hip Ratio : (15/02/11): 0.81 (-0.01)
Waist-Hip Ration: (01/03/11): 0.80 (-0.01)

Visceral Fat Area: 97.8
Visceral Fat Area: (01/02/11) 93.1 (-4.7)
Visceral Fat Area: (15/02/11): 82.3 (-10.8)
Visceral Fat Area: (01/03/11): 66.3 (-16.0)